As a woman dealing with menopause, you know all too well the frustrating challenges that come with navigating menopause - from stubborn weight gain and debilitating fatigue to nagging brain fog and the unsettling prospect of declining health.


The hormonal shifts of this transition can feel like a battle you're just not equipped to win. But what if I told you there's a way to not just manage these symptoms, but to conquer them and step into the next chapter of your life feeling stronger, sharper, and more energized than ever before?


I'm Tawna Barck, a functional medicine practitioner on a mission to empower women like you to reclaim their vitality and thrive through menopause. Drawing from my own transformative journey, as well as years of clinical experience, I've developed personalized programs that address the root causes of your symptoms, rather than just managing them.


Through a strategic blend of nutrition, supplements, stress management, and lifestyle modifications, we'll work together to optimize your hormone levels, nourish your body, and restore your natural energy and vibrancy. No more relying on caffeine and willpower - just the freedom to embrace each day with joy, clarity, and boundless stamina.


I know this journey can feel overwhelming, which is why I'll be by your side every step of the way, providing the support, accountability, and guidance you need to make truly lasting improvements to your health.


If you're ready to say goodbye to menopausal misery and step into your most vibrant, empowered self, I invite you to schedule a call with me today. Together, we'll create a personalized plan to help you shed stubborn weight, banish brain fog, and cruise into retirement stronger and healthier than ever before.


You deserve to thrive during this transformative chapter - and I'm here to help you do just that.

Privacy Policy

Terms & Conditions